Stress
Calms the nervous system to reduce everyday stress and anxiety.
Professional Reflexology Therapy
Holistic reflexology treatments in Castleisland, Co. Kerry — designed to ease tension, restore balance and help your body feel its best.
How It Works
Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body.
Using precise hand and finger techniques, a reflexologist may improve circulation, induce deep relaxation and help the body return to its natural state of balance.
Benefits
Calms the nervous system to reduce everyday stress and anxiety.
Helps ease back pain, tension and general bodily discomfort.
Encourages deeper rest, improving sleep cycles and insomnia.
Supports overall wellbeing and helps bolster natural immunity.
Treatment
A reflexology treatment lasts approximately one hour. As it is the feet which are generally treated, you simply remove your socks and shoes and settle into a comfortable treatment chair.
Your reflexologist then uses their hands to apply precise pressure techniques to the feet, working specific points that correspond to all the organs and systems of the body.
Afterwards, any significant findings are discussed with you. Because the effects of reflexology are cumulative, many people find it beneficial to continue with regular treatments.
Book Now
Reach out to arrange a relaxing reflexology session at a time that suits you.
Make an AppointmentContact
Call or email to book your appointment, or simply to ask a question — I'm always happy to help.